I've been really depressed the last couple of months. I'm sure part of it is that my weight is up and I tend to be a little down in January every year, but this seems to be more than that. I've had many days lately that I find myself in bed at 2 o'clock in the afternoon and then I rush around like a mad woman to get myself put together so that everything appears to be normal. I feel as though I'm living a double life sometimes. I've been on antidepressants before. They are not fun and usually cause more damage in my life than they're worth. Also, I'm not sure if they would be effective with my altered plumbing. Blah! I'm trying to dig myself out of this hole.
On a lighter note, (no pun intended) I am down 4 pounds and holding. My clothes still don't fit though. More exercise, less carbs, more protein, more water, blah, blah, blah...I'm trudging along.
